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Zsolt's avatar

The experience you describe matches an integration-differentiation dynamic pretty well:

1. you spent long with an open, broad, natively curious orientation. That's differentiation

2. later, doing so no longer called, showing up affectively as a lack of interest, of fun. You'd differentiated enough, discovered and absorbed enough. It needed coherence then, not more fuel. It needed integration

3. curious new interests emerge, idiosyncratic oddities that are strongly affectively compelling. Integration done or close, a new complexified mind/personality/identity/etc reaches out into the world once more, but from a new vantage point. Baby steps first

4. on the other side is a proof vacuum, the new complexified thing an isolated point mass that hasn't interfaced with the world. Cue a inhering emphasis on social validation of "interesting things" as the complexification has led somewhere new, somewhere that needs sanity-checking, social proof of ~normativity. Answers are needed for “did I go too far?”, “what did I make now, is it intelligible to others?”

5. go back to 1), do pass go, do collect $200

Both phases are necessary. Integration is clumsy and inward looking, but it's all g: unbounded differentiation spreads one too thin, diffuses the capacity for insight. Mindbody knows this

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Dirk Hohnstraeter's avatar

Henrik, I love the vibe of this article. It reads like the lines of someone recovering, like when one begins to sense in the middle of winter that spring will come. Very beautiful.

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